Testosterone | Diet | Sleep | Stress | Exercise | Skincare | Wash | Brush | Trim | Oils | Action

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Discover the secrets to growing a thick and healthy beard naturally. From boosting testosterone to nourishing your beard with the right diet, find out how to care for your beard every step of the way. Learn about reducing stress, proper skincare, and the best beard products to use. Get the beard of your dreams with our comprehensive guide.

Boost Your Testosterone for a Thicker Beard 💪

Your beard growth is correlated to your testosterone, more specifically the amount of DHT your body produces which is a byproduct of testosterone.

Ashwagandha is a natural herbal supplement you can take to increase your testosterone levels by up to 15%.

Organic Ashwagandha

Highlights – Best Seller

  • PREMIUM USDA ORGANIC ASHWAGANDHA POWDER (WITHANIA SOMNIFERA or INDIAN GINSENG) – Our Gluten Free Organic Ashwagandha Root Powder is packed in a resealable kraft bag to maintain freshness! Our Product is certified by Non GMO Project Verified
  • NATURAL ADAPTOGEN – Often referred to as the “Indian Ginseng”, Ashwagandha Root is known for its adaptogen properties – simply mix our ashwagandha powder into your daily routine for a more balanced day!
  • HEALTHY & DELICIOUS – Ashwagandha is a powerful Dietary Supplemental herb used for thousands of years for its restorative and rejuvenating benefits; Ashwagandha can help alleviate stress, anxiety, fatigue, low energy, insomnia and concentration difficulties
  • AYURVEDA – For thousands of years as a rasayana (rejuvenative) and an adaptogenic herb, meaning that it helps the body resist

Keynote

Increase your testosterone levels to increase your beard growth. Ashwagandha can help increase your testosterone levels by 15%.

Fuel Your Beard Growth with the Right Diet 😋

Eating the right nutrients helps boost your testosterone and support hair growth.

Nutrients Sources
Beta caroteneKale, Carrots, Spinach, Mango, Watermelon, Salmon, Butter, Cheddar
CarbsOats, Quinoa, Manuka Honey
FatsAvocados, Cold pressed extra virgin olive oil
IronSpinach, Pumpkin seeds, Quinoa, Brocolli, Cacao powder, Tuna
Protein (proline/glycine)Chicken breast, eggs
Vitamin B2 (Riboflavin)Egg yolks, Salmon, Tuna, Almonds, Chicken breast, Spinach, Cheese, Milk, Plain Yogurt
Vitamin B3 (Niacin)Chicken breast, Tuna, Salmon, Peanuts, Green Peas, Potatoes
Vitamin B7 (Biotin)Egg Yolk, Salmon, Button mushrooms, Peanuts, Almonds, Walnuts, Sweet potatoes, Avocados, Brocolli, Bananas, Milk
Vitamin B9 (Folate)Spinach, Brocolli, Eggs, Beets, Almonds, Walnuts, Bananas
Vitamin B12 (Cobalamin)Tuna, Salmon, Milk, Cheese, Plain yoghurt, Eggs yolks
Vitamin CKale, Brocolli, Strawberries, Blackcurrent, Kiwi, Lemons, Oranges
Vitamin D~20 min of midday sun exposure, Salmon, Tuna, Egg yolks
Vitamin EAlmonds, Pumpkin Seeds, Mango, Kiwi, Blackberries, Black Currents, Raspberries, Spinach, Brocolli
ZincAlmonds, Pumpkin Seeds, Shrimp

Keynote

Have a good diet consisting of healthy fats, carbs and protein and focus on nutrients such as beta-carotene, iron, Vitamins B2, B3, B7, B9, B12, C, D, E and zinc.

Get Quality Sleep 😴

Since testosterone affects your beard growth and is primarily released and peaks during sleep, you require adequate sleep in order to get your beard to grow out as healthy as possible. This means getting 8 hours of consistent high-quality sleep each night.

Keynote

Testosterone is released primarily during sleep and affects your beard growth so sleep 8 hours a night.

Reduce Stress to Promote Beard Growth 😰

Stress is a testosterone killer and can cause your hair to fall out which may affect your ability to grow a beard. To destress try reading a book, or doing meditation or yoga daily.

Keynote

Stress can cause your hair to fall, affecting your ability to grow a good beard. To destress read a book, meditate or do yoga daily.

Stay Active 👟

Exercise increases blood flow which can help your body to better deliver essential nutrients to your face and in turn, help you get a healthier-looking beard.

Strength training can increase your testosterone.

Keynote

Exercise increases blood flow. Strength training can increase your testosterone.

Proper Skincare for a Thriving Beard 🥰

Your beard grows on your skin, you can’t grow a good beard without first taking care of the skin it grows on.

For example, exfoliating can clean your pores by helping remove dead skin cells and dirt allowing your hair follicles to grow out healthier and help reduce ingrown hairs.

By having good skin your beard can grow longer and faster.

Exfoliator

Highlights

  • GENTLE NON-ABRASIVE LEAVE-ON EXFOLIATOR: with 2% BHA (Beta hydroxy acid) to unclog & diminish enlarged pores, exfoliate dead skin cells, smooth wrinkles & brighten & even out skin tone; Combats redness, wrinkles, aging, enlarged pores, & blackheads
  • Dramatically improves skin’s texture for radiant youthful even-toned skin; Beta hydroxy acid (BHA also known as salicylic acid) mimics the natural exfoliation process of younger skin by helping it shed extra layers while unclogging and clearing pores
  • HYDRATE, BRIGHTEN & SMOOTH FINE LINES: Our unique, non-abrasive, leave-on exfoliant is gentle enough for daily use on all skin types; Exfoliates dead skin cells while clearing pores for a more even tone, plus it visibly reduces fine lines & wrinkles
  • Paula’s Choice facial exfoliants are gentler on delicate skin of the face & neck than an abrasive face scrub, which can cause micro-tears; A BHA leave-on exfoliator delivers hydration & can exfoliate directly inside the pore & improve how the pore works
  • Paula’s Choice Skincare makes science-backed products that work. No fragrance, no parabens, no fluff. Just effective, cruelty-free formulas that target any concern from wrinkles to breakouts.

Face Wash

Highlights – Best Seller

  • This product is non-sealed
  • [ GENTLE FACE CLEANSER ] Daily face wash with hyaluronic acid, ceramides, and glycerin to help hydrate skin without stripping moisture. Removes face makeup, dirt, and excess oil, provides 24-hour hydration and leaves a moisturized, non-greasy feel.
  • [ NON-FOAMING CLEANSER ] Moisturizing face wash with a lotion-like consistency feels smooth as it cleanses, even on sensitive, dry skin. Fragrance-free, paraben-free, non-comedogenic and non-drying. Certified by the National Eczema Association
  • [ MULTI-USE SKIN CARE ] Skin Cleanser for face and/or body and can be used as a hand wash. Suitable for daily cleansing morning (AM) and night (PM) for normal to dry skin.
  • [ 3 ESSENTIAL CERAMIDES ] Ceramides are found naturally in the skin and make up 50% of the lipids in the skin barrier. All CeraVe products, formulated with three essential ceramides (1, 3, 6-II)to help maintain the skin’s natural barrier.
  • [ DEVELOPED WITH DERMATOLOGISTS & #1 DERMATOLOGIST RECOMMENDED SKINCARE BRAND ] CeraVe Skincare is developed with dermatologists and has products suitable for dry skin, sensitive skin, oily skin, acne-prone, and more.

Antioxidant Serum

Highlights – Best Seller

  • HYDRATING BRIGHTENING SERUM Contains plant- and vitamin-derived antioxidants that work synergistically to visibly improve the appearance of wrinkles uneven skin tone dryness and vibrancy. This formula rejuvenates skin’s surface and enhances firmness
  • Paula’s Choice RESIST Super Antioxidant Serum with Vitamin C is a silky serum with stabilized Vitamin C & peptides plus potent antioxidants that restores hydration to dry sun damaged skin. A skin care shelf essential for improving visible signs of aging
  • Use Paula’s Choice RESIST Super Antioxidant Serum twice daily as part of your morning and evening skin care routines along with your favorite Paula’s Choice cleanser, toner, serums, spot treatments, and moisturizer with SPF for daytime wear.
  • Paula’s Choice products are made with YOUR SKIN in mind. Whatever your skincare concern, whether dryness, acne, fine lines, or sensitive skin; we’ve got a treatment line for you. The search for amazing skin care ends here. Finally, you found it.
  • SUSTAINABLE PACKAGING: As part of our pledge to the planet, we’re removing extra plastic from packaging, like shrink wrap.
  • Paula’s Choice Skincare makes products that work. No fragrance, no parabens, no fluff. Just effective, science-backed formulas that target any concern from wrinkles to breakouts.

Facial Moisturiser

Highlights

  • [ HYALURONIC ACID MOISTURIZER ] With hyaluronic acid, ceramides and MVE technology for 24 hour hydration. Rich, velvety texture that leaves skin feeling smooth, it is absorbed quickly for softened skin without greasy, sticky, feel.
  • [ MOISTURIZER FOR DRY SKIN ] A deficiency of ceramides in skin can often be associated with dry skin, which can feel itchy and look flaky. CeraVe Moisturizing Cream is formulated with three essential ceramides & hyaluronic acid.
  • [ GENTLE DAILY MOISTURIZER ] For face and body or can be used as a hand cream for dry skin relief. Holds National Eczema Association (NEA) Seal of Acceptance. Fragrance free, paraben free, allergy-tested, and non-comedogenic.
  • [ 3 ESSENTIAL CERAMIDES ] Ceramides are found naturally in the skin and make up 50% of the lipids in the skin barrier. All CeraVe products are formulated with three essential ceramides (1, 3, 6-II) to help maintain the skin’s natural barrier.
  • [ DEVELOPED WITH DERMATOLOGISTS ] CeraVe Skincare is developed with dermatologists and has products suitable for dry skin, sensitive skin, oily skin, acne-prone, and more.

Silk Pillowcase

Highlights – Best Seller

  • Both Sides 100% Grade (6a) Mulberry Silk
  • ✅ 100% Mulberry Silk: Bringing you the best silk pillowcase means the highest grade 6A organic silk (Tips: Avoid cheaply silk pillowcases, they maybe Low Silk Content or Fake Silk). Also compare with some other brands, they mark their pillowcases as 21, 22 Momme. Zima silk pillowcase has same thickness. Both sides of Zima silk pillow case is constructed from 100% 19 momme Grade 6A mulberry silk.
  • ✅ Only Real Mulberry Silk – The Perfect Sleep Fabric: Silk has been clinically proven to be the fabric of choice for those skin conscious. Satin and other imitations are harsh on the skin and hair, causing wrinkles, knotted and tangled hair, as well as skin irritation. A completely natural and hypoallergenic silk pillowcase designed by our team of experts that does wonders for your hair, skin and overall health while you sleep.
  • ✅ Silk Benefits for Hair and Skin: Zima silk pillowcases are made of pure mulberry silk. It has various kinds of Amino Acids that are believed to effectively stimulate your skin cells’ metabolism. Silk is gentle and naturally nourishing on your hair and skin. Best for sensitive skin or minimizing morning lines, wrinkles, acne. Silk is anti static and friction, excellent for curly hair, bed head, hair breakage and hair loss.
  • ✅ The High Quality and Durability: Superior durable plain color, not easy to fade after washing. Exquisite craftsmanship of the neat stitches. And there are more than 35 colors for your choice, ideal gift choice for Thanksgiving, Christmas, New Year festivals.
  • ✅ 180 Days Guarantee: Experience the luxury of Zima silk pillow cases. We believe that you will love this silk cover as we do. If there is any quality issues, we offer a 180 days guarantee, please feel free to contact us, we will make it right for you within 24 hours. We ensure you risk-free to shop from ZIMASILK

Keynote

Have a good skincare routine to prevent ingrown hairs and allow your beard to grow healthier.

Clean Your Beard Regularly for Optimal Health 🧼

Wash and condition your beard every 2 or 3 days as often as you shampoo your hair.

Since your beard is on your face you may need a dedicated beard wash and conditioner to not dry out your hair and skin underneath.

Beard wash

Highlights

  • SheaMoisture Maracuja Oil & Shea Butter Beard Wash is a lightweight gel cleanser that will keep your beard cleansed and refreshed
  • Deep clean coarse hair with our beard shampoo for the ultimate beard care regimen. This beard wash is tough on dirt, flakes and odors but soft on strands
  • This beard wash for men is invigorating and cleansing, blended with Fair Trade shea butter
  • Pour a dime-size amount into palm, massage into beard and face (including neck) using circular movement. Rinse thoroughly with warm water. Follow with beard conditioner or beard oil
  • This beard shampoo is formulated with no sulfates, no parabens, no phthalates, no mineral oil or petrolatum
  • SheaMoisture’s beard collection combines maracuja oil and shea butter. Level up your beard care regimen with our latest innovation in beard care

Beard conditioner

Highlights

  • Smooth, Soften & Shine: Massage a generous amount of this restorative leave-in conditioner into a damp beard.. It’s like a drink for your whiskers, quenching their thirst and leaving them gleaming with a softness that’s nothing but silky luxe.
  • Encourage Thick Growth Like an ATL Stripper: Our clean, non-toxic beard balm is infused with Biotin Liposomes and Abyssian Oil to seal in moisture, help build strength and promote healthy facial hair growth, as well as White Willow Bark to help reduce inflammation, irritation, redness, and flakiness.
  • Porter House’s Warm, Earthy Aroma: This isn’t just a scent, it’s a destination. Think spice markets meets lush green hideaways, all resting on a bed of cashmere musk and amber wood, with a sly wink of vanilla orchid. It’s your personal retreat, bottled up.
  • Selected for Potency and Purpose: Our ingredients are precisely tailored to deliver grooming excellence—providing style, minus the empty promises. Devoid of sulfates, silicones, and parabens, and with a commitment to vegan and cruelty-free practices, we ensure each blend is clean and genuine, every time.
  • Uncompromising, Like You: Birthed from Calvin Quallis’ vision in 2015, Scotch Porter is the gold standard of clean, non-toxic grooming—no compromises, just premium performance for the man who demands everything.

Keynote

Wash your beard and apply conditioner every 2 or 3 days.

Brush Your Beard Daily for Improved Texture 🥰

Brushing your beard daily as a part of your morning and night skincare routine can help stimulate growth by promoting blood flow.

It can also help prevent ingrown hairs, help spread the natural oils made by your skin and remove dirt.

Beard brush

Highlights

  • Military style – a sophisticated but wild presentation
  • Suitable for men with medium to thick beard thickness
  • 100% natural boar bristles with black wood walnut handle; It is perfect to evenly distribute balm
  • Size: 4.0 x 2.2 x 1.4 in. Oval shape, heavy duty, neatly cut, fits comfortably in your palm
  • Packaged in a black box with gold foil stamp

A beard comb can help stimulate the hairs on your skin and keep your beard looking tidy.

Beard Comb

Highlights

  • 4.5 Inch or 113mm styling comb for the perfect grooming experience for fine or thinning hair, beard care, and hair care. The best comb for hair, mustache & beard, fits perfectly into your jeans or back pocket so you can groom your facial hair anytime, anywhere, Perfect travel comb. Great hair comb for men, women and kids
  • This saw cut, fine toothed comb, is hand polished and buffed to create soft rounded teeth that will stimulate your scalp or skin. Microscopically smooth teeth stimulate the natural oils inside the hair cuticles as your hair is combed, flexible, durable and waterproof, use on dry or wet hair
  • Handmade from a large sheets of cellulose acetate rather than being molded. This material is tactile, flexible and strong, a non-petroleum based plastic derived from plants that has been found to create less static in hair, and is saw-cut to ensure a smooth surface that will not pull or snag hair follicles
  • Nice durable small pocket sized comb for a daily hair care without scratching the scalp. Helps stimulate hair follicles. A men favorite comb for travel, car or office for a quick hair, beard and mustache care. The perfect men’s gift ideal for birthdays, father’s day, valentine’s, weddings & graduations
  • Kent is the world’s oldest brush manufacturer since 1777. Proudly displaying the Royal Warrant of the Queen.

Keynote

Brush and comb your beard daily to promote blood flow, remove dirt, spread your natural oils, prevent ingrown hairs and keep it looking in shape.

Trim and Shape Your Beard for a Neat Look 🪒

Clean shave to stimulate your hair follicles, remove ingrown hairs and help your beard to grow out evenly.

Grooming scissors are a must-have to easily cut out any stray hairs and keep your beard and moustache looking neat as part of your daily routine.

Beard & Mustache Scissors

Highlights

  • HAMMER-FORGED TO LAST A LIFETIME You’ll enjoy years of confident beard and moustache upkeep with our durable 100% German Stainless Steel Mustache Scissors. Our scissors are hand crafted for aesthetics and functionality guaranteeing the perfect finish time and again. This means in either silver or black they look just as sharp as they cut. The super-sharp hammer-forged razor edge created by our craftsmen cuts out the need for any other scissors. For a lifetime.
  • ERGONOMIC SHEARS Our right-handed mustache scissors are designed for comfort and controlled precision. Simply customize your optimum hold with the tension adjustment and removable finger hole rings for perfect control and accurate trimming with no pulling. At 2.1 inches from tip to fulcrum the scissors are TSA approved for carry-on.
  • THE CLASSY LOOK OF A TIMELESS DESIGN With our moustache and beard scissors style begins with the box itself. Simple lines and elegant simplicity announces the classy tool within. Shears that will immediately become a favorite addition to your grooming shelf. Choose between black or silver finish stainless steel, while gold colored brass adjustment pins finish off the effect in absolute style. Best Beard Trimmer Scissors For Men.
  • QUALITY IN A MULTI-PURPOSE TOOL Grooming is a private pleasure best enjoyed with products you trust, and that represent the man you are. Our BRV MEN scissors are ergonomically designed to a professional standard, and are ideal for all the precision that trimming requires. From mustache to beard, and from sideburns and eyebrows you’ll need no other tool. Beard Scissors For Men.
  • 25+ YEARS OF EXPERTISE – We have been manufacturing personal care tools for over 25 years. Our premium quality products are designed for a grooming ritual, enjoyed for their refined appearance and ergonomic qualities, and will last a lifetime if cared for.

How to trim a beard

A beard trimmer can help you adjust the length you want to keep your beard even. Trim your beard every 1 -2 weeks. Start with the highest hair length and work your way down to your preferred beard length. Make sure to first wash your beard to keep it clean and brush it down to make the trimming process easier.

Beard trimmer

Highlights

  • THE BEARD HEDGER: Our precision beard groomer comes equipped with an intuitive zoom wheel with 20 different lengths (.5mm increments up to 10mm max. length) to choose from so you can ditch the dozen clipper attachments and trim anything from a lumberjack ‘stache to stubble.
  • ONE STROKE WONDER: our men’s trimmer was designed with a unique cutting angle to have its built-in comb lift flat-lying hairs for smooth, single-stroke trimming.
  • CHECK YOUR HEDGE: With a powerful, cordless DC motor and 41mm titanium-coated t-blade, The Beard Hedger is sharp enough to cut through the thickest facial hair with ease and no blade oil needed.
  • TAME YOUR MANE: Built for men looking to take their beard maintenance routine to the next level, our trimmer is waterproof*, has a 7,200 RPM motor and high-performance battery for 60 minutes of use in the shower or on the go. *IPX7 rated to protect against immersion in up to one meter of fresh water for up to 30 minutes.
  • WHAT’S INCLUDED: The Beard Hedger comes with an AC adapter, USB-C cable, length-setting comb attachment and a hard shell water resistant travel case for on the go trimming.

Line your beard

A razor can help define your beard line and neckline and shape your beard into the style you want. For the neckline, most men usually go 1-2 fingers width above the adam’s apple. Don’t forget to keep your cheeks hair free.

Facial Shaver

Highlights

  • Enjoy a clean shave that follows your face’s contours with 5-directional pivot, flex and floating movements. The head reaches your face at the ideal angle and adjusts to the curves of your face and neck, creating smooth contact with your skin.
  • Get a convenient dry shave or a refreshing wet shave with gel or foam, even in the shower.
  • With ComfortCut blades, you get a clean shave that’s comfortable on your skin. Rounded caps shield 27 self-sharpening blades to gently cut hair just above skin level and help the shaver glide smoothly over your skin.
  • Finish your look with the built-in pop-up trimmer. It’s ideal for maintaining your mustache and trimming your sideburns.
  • Shave for up to 60 minutes on a 1-hour charge – that’s about 20 shaves – with the powerful Li-ion battery. A 5-minute quick charge gives enough power for one shave. Operates in cordless mode only.
  • Philips Norelco is the most trusted and fastest growing electric male grooming brand. In a survey of 502 men in 2020; based on 2022 dollar share gain.
  • Includes: Electric shaver, travel pouch, charging stand power cord and protective cap

Shaving Gel

Highlights

  • SMOOTH SHAVING – Harry’s Shave Gel lathers into a rich shaving foam that helps your razor glide effortlessly over your skin, ensuring a close and comfortable shave.
  • BETTER FOR YOUR SKIN – Unlike many other shaving creams for men, our Shaving Gel has natural ingredients, including aloe and cucumber, that hydrate and refresh your skin. The rich lather of our Shaving Gel for Men protects your face and keeps you in control of your shave.
  • FACTORY-DIRECT PRICING – Harry’s bought a factory in Germany to ensure the quality of our shaving products and to pass the savings on to our customers who deserve a great shave at a fair price.
  • WE’RE A BRAND YOU CAN TRUST – Publications such as GQ, Esquire and Men’s Health stand behind the quality of Harry’s, believing we offer an impressive shave at a low price.
  • THE PERFECT CHRISTMAS GIFT FOR MEN – The guys on your list are sure to cherish the staples in this men’s holiday gift set year-round. If you’re looking for the perfect stocking stuffers gift for your dad boyfriend husband brother, him, snatch up a Harry’s gift set
  • NOTE: Packaging may vary

Shaving cream

Highlights

  • Impossibly slick formula fights nicks, irritation and razor burn
  • Gives you a close, comfortable shave
  • Original formula with a subtle citrus scent
  • 90-day supply, which lasts longer than average shave cream/gel
  • Rich and concentrated cream made with high quality ingredients including Macadamia Seed Oil, Aloe, Calendula Extract, Lemon Extract, Papaya Extract, and Olive Leaf Extract. Paraben Free. Not tested on animals

Keynote

Use a razor to maintain your beard line and neckline daily to keep them looking sharp. Grooming scissors can help to effortlessly cut any stay hairs. Use a beard trimmer every 1 – 2 weeks to keep it at your preferred length.

Choose the Best Balms and Oils 🥰

What does a beard balm do?

A beard balm can help soften, and condition both your beard and the skin underneath helping prevent beard itches.

Beard Balm

Highlights

  • Hand Crafted in the USA
  • Softens Coarse and Rogue Hairs
  • Stops the Itch and Eliminates Beardruff
  • The BEST for your beard – GUARANTEED!
  • The Most Trusted Brand for Beards in the World

What does beard oil do?

Beard oils can make your beard smell good, keep it tamed, soft, and moisturised and prevent beard dandruff.

Beard Oil

Highlights

  • Hand Crafted in the USA
  • Organic Virgin Argan, Golden Jojoba and 6 More Premium Hydrating Oils
  • All Natural and Organic Ingredients
  • Softens Beard and Conditions Skin
  • The Most Trusted Brand for Beards in the World

Keynote

A beard balm and oil can make your beard smell good, keep it moisturised, soft, and tamed and prevent beard dandruff and itches.

Action to take ✍️

  • Have Ashwagandha.
  • Have a good diet consisting of healthy fats, carbs and protein and focus on nutrients such as beta-carotene, iron, Vitamins B2, B3, B7, B9, B12, C, D, E and zinc.
  • Sleep 8 hours a night.
  • Read a book, meditate or do yoga daily.
  • Do some form of exercise like strength training.
  • Have a good skincare routine.
  • Wash and condition your beard every 2 – 3 days.
  • Brush and comb your beard daily.
  • Use beard scissors after brushing daily.
  • Use a razor daily and a trimmer every 1 – 2 weeks.
  • Apply a beard balm and oil every day or every other day.

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